A Soup to Help You Lose Weight Fast

Have you ever wanted an effective solution to help you lose weight fast? Well, you can have one now.
 
With tomatoes, bell pepper, onion, garlic, and mushrooms, this soup will help you to lose weight fast!
 
Tomatoes are rich in lycopene and they are powerful antioxidants. They help to reduce the oxidation stress in the body which then stimulates weight loss.
 
Bell peppers contain the fat-burning property, capsaicin. And the protein and fiber found in mushrooms are beneficial for losing weight fast.
 
Onions are an excellent source of prebiotics. They enhance the amount of good bacteria in our bodies, which produces a healthy gut. And a healthy gut contributes to losing weight fast!
 
As an added perk, garlic is another powerful antioxidant and antibiotic. And lime juice is a cleanser - it detoxifies.
 
Put all this together, and you'll have a fat-blasting power pack that will help you to lose weight fast!
 
Check out the recipe below:
 
32 ounce can of tomato juice
 
1 Medium tomato (3 Romas are best), chopped
 
1 large onion, chopped
 
1 green bell pepper, chopped
 
1 Cup of Baby Bella mushrooms, chopped
 
2 cloves of garlic, chopped
 
1 tbsp lime juice
 
1/4 tsp cayenne pepper
 
Pour the tomato juice into a large pot, over a medium fire. In a large sauce pan, saute all chopped veggies. Saute mushrooms, in a tablespoon of Grape seed oil, until tender, or to your liking. Then scoop all veggies out of the sauce pan, and into the large pot of tomato juice. Season with 1 tbsp of lime, or lemon juice and the 1/4 tsp of cayenne pepper. Salt it to taste if you choose, with sea salt. Bring to a boil on high heat until it thickens a little. And enjoy!

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